Is There A Natural Solution To Hair Loss?

Loosing your hair is incredibly frustrating, partially because you can never remember where you last left it. Whenever you have unexplained hair loss, especially if you are loosing handfuls at a time, you need to go to your doctor. Once you get a diagnosis, then you can work on finding a permanent hair loss solution. For many people, this is multi-layered plan which includes a healthy diet and vitamins as a natural solution to hair loss.

Can You Get Your Vitamins From Food?

If you always eat a healthy diet, then you really don’t need to take any additional vitamin supplements as a natural solution to hair loss. But odds are that you wouldn't need a natural hair loss solution in the first place if you've been eating a balanced and healthy diet for a long time. In today's hectic times, eating a balanced, healthy diet is about as feasible as balancing the budget of the American government.

Vitamins You Need

The best vitamins you need to help you with your natural solution to hair loss are Vitamin C, Vitamin E and three of the B-vitamins family (B3, B5 and B6). You can get all of them from most once daily multivitamins that you can find in any drug store, grocery store or supermarket. Before you buy them, read the small print of the label to be sure that you are getting the amount of each vitamin you need.

You need 50 - 100 milligrams of each of the three B vitamins per day. You need between 1,000 and 10,000 milligrams of Vitamin C per day (2,000 is the average). But what you need in Vitamin E should you take depends on a lot of factors. It's generally good to take a small dose and see if that helps. You can get sick taking too many vitamins. More is not better in using vitamins as a natural solution to hair loss.

Circulation

The vitamins work as a natural solution to hair loss because they get your circulation system going and keep it going. When you are overweight or have poor circulation, your body will find it too difficult to send any nutrients to your scalp and your hair follicles. They also won’t send much to your fingernails and toenails, either.

You need to stop smoking to help a sensible diet and vitamin supplements work as your natural solution to hair loss. Smoking not only hurts your body in many ways, it slows down your entire circulation system.

Stopping Nexium: A Permanent Hair Loss Solution?

Perhaps you are lucky enough to take a nap whenever a prescription drug commercial comes on television, whether it's for heartburn or for a permanent hair loss solution. Most of the ad seems to be telling you about adverse reactions and warning signs rather than merely annoying you. However, even the commercials won’t go over all of the bad reactions to some medicines. For example, do you remember hearing anything in a Nexium ad about hair loss? Some Nexium users are discovering that dropping "the purple pill" leads to a permanent hair loss solution.

Please See Your Doctor

Hair loss is a sign that you need to see your doctor, especially if you are already ill, if your hair is coming out in clumps, if there isn’t any history of baldness in your family and if you have just begun any new medications. Hair loss can sometimes be a sign of a more serious condition and not just a sign that you need a permanent hair loss solution.

These conditions can include a thyroid problem, a skin problem or even a strange but usually harmless condition called alopecia areata, where your hair falls out and then grows back. In those cases, only by treating the condition can you hope to get a more or less permanent hair loss solution. Please don’t use this article in the place of your doctor's advice.

What Is Nexium?

Nexium is one of the most popular prescription medications for acid reflux (which used to be known as chronic heartburn). It's usually taken first thing in the morning an hour before you begin to eat. For some people, the worst about Nexium is the wait until they can eat, for others it's the price and for still others it's the side effects like hair loss.

Other side effects include not being able to breathe so well, dizziness, blurred or double vision and trouble swallowing. You need to call your doctor if this happens – pretty much at any time and not when you've just popped a Nexium. If you can’t read the instructions with the Nexium, you can go to their website where the print is a lot bigger.

Don’t Combine Products

Taking a topical hair loss solution like Minoxidil to counteract the hair from Nexium is not recommended. Minoxidil will not be able to get at the root cause of your hair loss problem. Even if Nexium is working for your acid reflux, talk to your doctor about switching to another medication and about a permanent hair loss solution.